Height Calculator

Estimate adult height based on parental heights using the mid-parental height formula recommended by pediatric endocrinologists.

Predicted Height

Mid-parent height

172.5 cm

(67.9 in)

Predicted adult height

189.0 cm

(74.4 in)

Expected range

179.0199.0 cm

(70.578.4 in)

Genetics explain most of the variance, but nutrition, sleep, chronic illnesses, and physical activity also influence final height.

How to Use This Calculator

1

Measure parent heights accurately

Use standing height without shoes. Precision affects the prediction.

2

Select child's sex

Boys and girls have different adjustment factors.

3

Interpret the range

Expect about ±10 cm (±4 in) around the predicted value for most children.

Formula

Mid-parental height (cm) = (father height + mother height) ÷ 2.

Based on standard pediatric endocrinology growth prediction methods (mid-parental height / Tanner method).

Frequently Asked Questions

How accurate is this method?

Most children reach adult heights within ±10 cm of the prediction. Extreme deviations warrant medical evaluation.

Does early puberty affect final height?

Yes. Early puberty shortens growth window. Pediatric endocrinologists can evaluate if treatment is needed.

Should I be concerned if my child is short now?

Consistent growth velocity is more important than a single measurement. Discuss growth charts with your pediatrician.

Can nutrition increase height beyond genetics?

Good nutrition helps children reach their genetic potential but won't exceed it significantly.

Is there a separate formula for adopted children?

Without parental heights, use population percentiles and pediatric growth charts for guidance.